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ABBREVIATED Don't Settle for Being Human: An Introduction to the Upanisads

18min

lecture

Don't Settle for Being Human: An Introduction to the Upanishads

73min

lecture

LIVE: Working With Chronic Pain

68min

lecture,LIVE

Review: What is Pain?

11min

lecture

LIVE: What is Pain? Lecture & Discussion

65min

lecture,LIVE

LIVE: Calling All Afascionados 2.0

61min

lecture,LIVE

LIVE: Neuroscience of Creativity and How Yoga Nidra Can Help

99min

Yoga Nidra,lecture

Day 1 LIVE Session - Learn, Practice, Connect!

88min

lecture

Kundalini Tutorial Stretch Pose

4min

Kundalini,lecture

Introduction to Kundalini Kriya

8min

Kundalini,lecture

What is Kundalini?

6min

Kundalini,lecture

Kundalini Pranayama Immune System Booster with Introduction

16min

Kundalini,Pranayama,lecture

Mantra Om Purnam Adah

21min

lecture,mantra

Gayatri Mantra

18min

lecture,mantra

Mantra Asato Ma

13min

lecture,mantra

Subtle Body Intro - Mantra

10min

lecture,mantra

Guru Mantra

13min

mantra,lecture

Asana Basics Savasana

14min

lecture

Teaching Toolbox: Teaching Breath

37min

Pranayama,lecture

Phases of the Breath Cycle

5min

lecture