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Motivating Movement: Nourish Your Power

52min

LIVE

Motivating Movement: Ignite From Within

57min

LIVE

Philosophy Discussion: Lotus of the Heart

80min

LIVE

Gentle: Roly Poly Stretch

84min

Gentle,LIVE

Hatha and Meditation: Awaken the Senses and Connect to Source with Stephanie

99min

LIVE

Gentle: Lymphatic & Immune Support

79min

LIVE

Hatha/Therapeutics: Support for Headaches & Migraines

97min

LIVE

Philosophy Discussion: The Story of Shvetaketu

79min

LIVE

Therapeutics: Revitalize Your Posture

79min

tensegrity series,LIVE

Vinyasa, Acupressure, & Yin: Hip Alchemy with Kristen

93min

Vinyasa,LIVE

Therapeutics "Mini": Relieve Jaw Tension and Pain

39min

LIVE,Myofascial Release

Hatha/Vinyasa: Root Down to Open Your Heart with Stephanie

96min

LIVE

Philosophy Discussion: The Honey Doctrine

77min

LIVE

Chandogya Upanishad: Lotus of the Heart

13min

lecture,LIVE

Chandogya Upanishad: The Story of Shvetaketu

40min

lecture

Gentle: Work All Around the Hips

76min

Gentle,LIVE

Hatha: Ground Control with Kristen

75min

Hatha,LIVE

MFR & Yoga Nidra: Sacred Ground

87min

LIVE

Hatha: Clear Mind, Open Heart

95min

LIVE

Madhu Vidya: The Honey Doctrine

8min

lecture